After an extra fun weekend.. time to get back on the horse.
Last week I did a total of 12 miles and drank lots of water.
This week: total of 14 miles, lots of water still and control the sugar.
Monday: 3 miles
Tuesday: XTrain
Wednesday:2 miles
Thursday: XTrain
Friday: 3 miles
Saturday: 6 miles
Sunday: XTrain
I am really going to work on some sit ups this week.. lets say at least 100 a day.
Get Your Run On: A running club for those who love to run and those who are learning to love to run. Established 2005 Newark, DE
1 comment:
Get Your Run On.....no excuses!
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