Today a great friend said to me that she's been having the urge to run because walking just wasn't cutting it to get all her aggression, stress, worry, etc out. I kind of chuckled because she has fought the running thing and me pushing her to run for a long time now (let's say at least 5 years). Today, She set a goal to run to the end of the street. We all run for different reasons and we get into running from a variety of different paths so whatever it is that is motivating or urging you to get out there, just go get your run on. Today, not tomorrow.
By the way, this friend is the first person I met when I came into the world 25 years ago today. I love her dearly and to hear her say these words put a smile on my face. I'm looking forward to helping her find out why she runs.
Why do you run?