I ran for the first time today in about 2 weeks. I ran from my house to the trail (about 2 miles pretty hill). Once at the trail I met up with my friend Ashley and we ran 3 miles then called it quits.
My knee was pretty sore--not sure if its something I should really be worried about or if I am just being a sissy. Now I am stretching and doing some sit ups.
I must say it felt good to be back...
Get Your Run On: A running club for those who love to run and those who are learning to love to run. Established 2005 Newark, DE
1 comment:
Glad you had a good run! Will be praying for your knee. See you bright and early on Tuesday. :)
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