Sunday, October 4, 2009

5 miles to start

I ran for the first time today in about 2 weeks. I ran from my house to the trail (about 2 miles pretty hill). Once at the trail I met up with my friend Ashley and we ran 3 miles then called it quits.

My knee was pretty sore--not sure if its something I should really be worried about or if I am just being a sissy. Now I am stretching and doing some sit ups.

I must say it felt good to be back...

1 comment:

Nicki and Mathis said...

Glad you had a good run! Will be praying for your knee. See you bright and early on Tuesday. :)